Woman with white teeth looking worried.

We get it. Going to the dentist isn’t your favorite pastime. It is one more thing on your to-do list, and it is not always the most pleasant one at that.

However, dental visits are extremely important for your health. If you find yourself avoiding the dentist’s chair for any of these reasons, here are some ways to get yourself geared up for your oral health (and into the dentist’s office).

The Importance of Regular Dental Visits

The American Dental Association, along with most dentists, recommends that you see your dentist at least twice every year for a regular appointment. These appointments are important for two main reasons. First, they give us the opportunity to check your teeth, gums, and other areas of the mouth for signs of problems and to intervene as early as possible when problems occur.

Second, even if you don’t have any oral health issues, regular visits include a dental cleaning. This cleaning is much more thorough than your daily brushing, and it goes a long way in helping to prevent decay and disease.

Why We Avoid the Dentist

Even though we know dental visits are the cornerstone of oral health, some people still avoid making that appointment. There are a lot of reasons for this, and we are here to help you overcome them.

Dental Phobia and Dental Anxiety

Dental anxiety is a significant fear of the dentist. Dental phobia is an extreme fear. Many people who experience significant fear when thinking about the dentist will avoid going. Sometimes, these fears stem from a past experience. Other times, there is no rational explanation behind the fear, but that doesn’t mean the fear isn’t real.

Overcoming dental anxiety can be a challenge. You can start by finding a dentist who has experience with patients suffering from these types of fears. A caring and knowledgeable dentist is your ally and can help make your visits more comfortable. If your fear is extreme, seek the help of a mental health care professional.

Fear of Pain

Even if your fear does not reach the level of anxiety or phobia, it can still be a reason you avoid going to the dentist.

While it’s true that dentistry gets a bad reputation for painful treatments, modern tools mean a virtually pain-free experience. If you are concerned about pain, choose a dentist who practices modern techniques, such as laser dentistry, which is more comfortable than any dental treatment you have experienced previously.

Cost

Being budget-conscious isn’t a bad thing, except when it gets in the way of your health. Unfortunately, challenges paying for healthcare are a common concern among patients.

The good news is that dental treatments are often not as costly as patients imagine. In addition, many dental treatments are fully or partially covered by dental insurance. In the event you need additional help, ask about financing options. Try to remember that early care and intervention can often prevent more expensive treatments down the road.

Embarrassment

Some patients can feel shame surrounding dental visits. Whether this is connected to embarrassment from dental anxiety, missing years of regular care, or a specific condition, it is a real concern for many.

Remember, however, that your dentist is here to be a non-judgmental healthcare provider. Our only focus is to improve and maintain your dental health.

Forgetfulness

Let’s face it, we are all busy, and it is easy to forget to make your next dental appointment. Reminders in our ever-present phones can be a big help. You can set one to reoccur every 6 months. Or, better yet, book your next visit before you leave your appointment.

How long ago was your last dental check-up? If it’s been more than 6 months (or if you forget), then it’s time to book your next one. Call us today, we can’t wait to see you!